Learn your ABC's - Abs, Booty, Cardio through this intense fat-blasting, butt-lifting, ab-toning workout! 20 seconds work, 10 seconds rest 4 sets Each set contains: 1 - 2 ab exercises, 1 glute exercise, & 1 cardio burst REPEAT 20 minutes total! Actual workout begins at 1:07
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April 2021
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