Meagan Hesham - Loving Yourself Fit
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I offer a variety of options to make training with me easy and get you on the road to the best you ever!

Pure Sweat & Strength Workout

CA$141.00
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6-Week Online Body Transformation Program ​(starts April 7, 2025)

CA$200.00 CA$150.00
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6-Week Mississauga In-Person Body Transformation + 2 Live Workout Classes/Week

CA$550.00 CA$450.00
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Live Online Zoom Boot Camp Classes

CA$40.00
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Online Personal Training

CA$50.00
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In-Person 1-on-1 Training

CA$70.00 - CA$395.00
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One-Time Online Meal Plan + Workout Plan

CA$100.00
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Workout Plan + Meal Plan + Check-Ins (6 Weeks)

CA$160.00
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Meal Plan + Check-Ins (6 weeks)

CA$120.00
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6 Weeks Accountability Check-Ins

CA$60.00
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12-Week Online 1-on-1 Counselling & Accountability Plan

CA$600.00
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ONLINE 6-WEEK GROUP BODY TRANSFORMATION  PROGRAM

This program gets results!  Included in this program: 6 weeks This program includes: fat-burning meal plans, challenging weekly workout plans (you will be working out 5 days/week),  24/7 online access to Meagan for support, questions, motivation, etc., the chance to be a part of an awesome private interactive online group of others on this same journey, educational & motivational videos, and more! Change your life now -  CLICK HERE​ for more info on the next session!  
$200 for 6 weeks, or $150 if registering before April 15
or $250 for 6-week transformation program + 1 zoom workout class/week (total of 6 classes)
Register above, or e-transfer payment to meagan@rogers
​ STARTS APRIL 18, 2022!
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ONLINE INTERACTIVE GROUP BOOT CAMP ZOOM CLASSES

I am super-excited to be offering live online zoom boot camp classes sure to get you sweaty, fit, and feeling great!  Mixture of fat-blasting cardio and sexy muscle-sculpting strength work!
Wed. 10 - 11am
4 classes in 4 weeks: $40

Register above, or e-transfer payment to [email protected] 
All you need is a laptop, phone, or  iPad and an area you can clear to workout in at home!
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  For people who live in or are visiting the West Toronto/Etobicoke/Mississauga/Oakville/Brampton area

IN PERSON ONE-ON-ONE TRAINING AT YOUR PLACE, MY PLACE, OR OUTDOORS

I create a personalized plan for your specific needs whatever they may be (lose fat, gain muscle, sculpt certain areas, sports-specific training, feel better, etc.) I can train you at my place, your place, or outdoors for each workout.  Workout in the most convenient spot for you - this takes a lot of excuses out of the mix! 
$70/hour, or $180 for 3 sessions bought together,
or 3 personal training sessions plus nutritional plan & counselling $225.
CLICK HERE for more info & to book your session!
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  • Home
  • ABOUT
    • ABOUT
    • Media
    • Articles
    • Photos
    • Videos
  • Train
  • BLOG
  • BOOK
  • PODCAST
  • WORKOUT VIDS
  • ONLINE BODY TRANSFORMATION
  • Fave Products
  • quick links
  • MISSISSAUGA BODY TRANSFORMATION