 Blast fat & feel energized with this at-home cardio workout!
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 Try this challenging workout that uses a stiffer or towel to slide around on!  Real time workout with me right in your kitchen! You'll need 2 cans/bottles/jugs of something to use as weights and 2 swiffers/cloths/dish towels to use for the sliding exercises! Repeat cycle if you want! You can use this as a full workout like I did in this vid or throw an exercise here or there into your kitchen time!. |
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April 2021
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