Discussing pain and stress management with Fran Garton, plus so much more including deciphering emotions, dealing with relationships and boundaries, trying new things, and finding coaches and exercise you love!
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LOVING YOURSELF FIT - starting over, living in your wholeness, & mommy guilt with Gicela Holguin
Gicela sheds some light on starting over wherever you may be, truths about being a new mom and what mommy guilt is all about, living in your wholeness, embracing all aspects of you, and lots more!
Gicela is a writer, life strategist and business coach. She has created a brand dedicated to sharing her wisdom through stories, lessons and a perspective like no other. Find out more at www.forthewomenilove.com