I chat with one of my besties, Sabine about motivation, online fitness, the power of music, incentives, balance, and so much more!
Sabine Saroyan is a Toronto-based Fitness Icon, Dance Legend, Karaoke Master and Entrepreneur who is passionate about working with Toronto’s non-profit sector.
Follow Meagan on IG at http://www.instagram.com/itsmeaganhesham
Check out some of the awesome people Sabine talks about in the show:
For Health's Sake: http://www.instagram.com/for.healths.sake
Uriel Arreguin: http://www.instagram.com/urielarreguin
The Vluci Method: http://www.instagram.com/thevlucimethod
Essentrics Avec Liseanne: http://www.instagram.com/essentrics_avec_liseanne
World-renowned dance artist, Yasmina Ramzy chats about the magic of raqs sharqi (bellydance), the power of feminine energy, and more!
Seva Ram Spronk tells us how Kundalini Yoga, Breathing, Meditation, and Sound Healing can help us de-stress, feel great and even change our lives. We also talk other topics like trying new things, being kind to yourself, and lots more!
Talking to the uber-talented and inspiring Teria Morada about the magic of dance, body image, overcoming obstacles, and following your dreams!