I chat with one of my besties, Sabine about motivation, online fitness, the power of music, incentives, balance, and so much more!
Sabine Saroyan is a Toronto-based Fitness Icon, Dance Legend, Karaoke Master and Entrepreneur who is passionate about working with Toronto’s non-profit sector.
Follow Meagan on IG at http://www.instagram.com/itsmeaganhesham
Check out some of the awesome people Sabine talks about in the show:
For Health's Sake: http://www.instagram.com/for.healths.sake
Uriel Arreguin: http://www.instagram.com/urielarreguin
The Vluci Method: http://www.instagram.com/thevlucimethod
Essentrics Avec Liseanne: http://www.instagram.com/essentrics_avec_liseanne
World-renowned dance artist, Yasmina Ramzy chats about the magic of raqs sharqi (bellydance), the power of feminine energy, and more!
Loving Yourself Fit - Kundalini Yoga, Breathwork & Sound Therapy with Seva Ram Spronk
Seva Ram Spronk tells us how Kundalini Yoga, Breathing, Meditation, and Sound Healing can help us de-stress, feel great and even change our lives. We also talk other topics like trying new things, being kind to yourself, and lots more!
LOVING YOURSELF FIT - The Magic of Dance and Living Your Dreams with Teria Morada
Talking to the uber-talented and inspiring Teria Morada about the magic of dance, body image, overcoming obstacles, and following your dreams!