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What is really keeping you from your dream bod? How can you figure it out? It's not what you think (time, meals, knowledge, being J. Lo, etc.) 
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It's Valentine's week!!! This year instead of my usual talk about loving Valentine's Day, loving yourself, and loving the people around you, I'm discussing how to put more of what you love into your life on a daily basis! What do you LOVE???
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LOVING YOURSELF FIT PODCASTwith your host Archives
February 2020
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