Meagan Hesham - Loving Yourself Fit
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CUT THE RUT!

7/21/2017

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Recognize a rut and switch things up to get out of it and live life to its' fullest in all aspects!
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MUSICAL MUSCLE MOTIVATION: NOT AFRAID

7/17/2017

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NOT AFRAID! Don't let fear keep you from your dreams!
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HOW WILL YOU HOLD YOURSELF ACCOUNTABLE?

7/6/2017

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Accountability is key to reaching your fitness goals. What will work for you?
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WHAT WOULD YOU DO IF...

6/12/2017

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​My recent trip to Aruba (a.k.a. paradise) really made me see what I need to be doing with my life here in Canada, no ifs about it!  Stop making excuses and do what you are meant to do now!!!  
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LAUGH AT LIFE!

5/23/2017

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1. Don't take life and bad situations too seriously - try to laugh & stay positive even in the hardest moments
2. Even if you can't laugh right now in a tough situation, realize that it will all seem funny later!
3. Don't get caught up complaining your life away - be super-thankful for everything you've got/stop focusing so much on what you don't have!
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LOOK GOOD, FEEL GOOD! CLEAR THE MESS, CLEAR YOUR MIND!

5/19/2017

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​Thoughts about treating yourself to looking great everyday and cleaning up mess to clear your mind come to me while my kitchen is being renovated! 
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MUSICAL MUSCLE MOTIVATION: All I Do Is Win (DJ Khaled)

5/15/2017

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​ALL I DO IS WIN WIN WIN NO MATTER WHAT! Awesome theme song for your life! Stay positive and win at all of life's challenges!
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MUSICAL MUSCLE MOTIVATION: The World Is Yours (Nas)

4/24/2017

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​The world is yours in all aspects of life, especially your fitness!
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MUSICAL MUSCLE MOTIVATION: Changes (Tupac)

4/10/2017

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​You need to change to make a change! Start small, and the changes will grow and change your life for the better! Embrace change!!!
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December 28th, 2016

12/28/2016

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    Meagan Hesham

    Fitness YouTuber, bellydancer, fitness addict, mom, and author of Loving Yourself Fit!

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  • Home
  • ABOUT
    • ABOUT
    • Media
    • Articles
    • Photos
    • Videos
  • Train
  • BLOG
  • BOOK
  • PODCAST
  • WORKOUT VIDS
  • Mississauga Learn To Lift
  • Mississauga Body Transformation
  • Fave Products
  • quick links