 Blast fat & feel energized with this at-home cardio workout!
0 Comments
 Try this challenging workout that uses a stiffer or towel to slide around on!  Real time workout with me right in your kitchen! You'll need 2 cans/bottles/jugs of something to use as weights and 2 swiffers/cloths/dish towels to use for the sliding exercises! Repeat cycle if you want! You can use this as a full workout like I did in this vid or throw an exercise here or there into your kitchen time!. |
CHECK ME OUT ON YOUTUBEArchives
July 2020
Categories |
RSS Feed
Proudly powered by Weebly