I offer a variety of options to make training with me easy and get you on the road to the best you ever!

ONLINE 6-WEEK GROUP BODY TRANSFORMATION  PROGRAM

This program gets results!  Included in this program: 6 weeks This program includes: fat-burning meal plans, challenging weekly workout plans (you will be working out 5 days/week),  24/7 online access to Meagan for support, questions, motivation, etc., the chance to be a part of an awesome private interactive online group of others on this same journey, educational & motivational videos, and more! Change your life now -  CLICK HERE​ for more info on the next session!  $100 for 6 weeks

WEEKLY ONLINE INTERACTIVE BOOT CAMP ZOOM GROUP CLASS 

I am super-excited to be offering live online boot camp classes sure to get you sweaty, fit, and feeling great!  Mixture of fat-blasting cardio and sexy muscle-sculpting strength work!
Wed. 6pm & Sat.10am
Starting Jan. 9, 2021
Message me to register either for a pack of 6 classes ($40) or a single class ($9) meagan@rogers.com, I will send you an e-mail with all the details of how it will all work - all you need is a laptop, phone, or  iPad and an area you can clear to workout in at home!

ONLINE ONE-ON-ONE TRAINING SESSION

Train with me from anywhere  live through Zoom!

PERSONALIZED ONLINE NUTRITION, TRAINING, & ACCOUNTABILITY  PLANS

  For people who live in or are visiting the Toronto/Mississauga area

GROUP FITNESS CLASSES (Mississauga & Toronto)

stay tuned!

IN PERSON ONE-ON-ONE TRAINING AT MY MISSISSAUGA STUDIO

I create a personalized plan for your specific needs whatever they may be (lose fat, gain muscle, sculpt certain areas, sports-specific training, feel better, etc.)  It can be a plan that you will perform on your own at your own location, or I can train you at my studio for each workout, or a combination.   $60/hour, or $150 for 3 sessions bought together or 3 personal training sessions plus nutritional plan and counselling $200.  CLICK HERE for more info & to book your session!

IN-PERSON ONE-ON-ONE TRAINING AT YOUR HOME OR WORK

I come to you... workout in the most convenient spot for you - this takes a lot of excuses out of the mix!  It can be in your living room, at your office, your condo gym, etc.  No equipment required! $70/hour, or $180 for 3 sessions bought together (within downtown Toronto, Etobicoke, or Mississauga) or or 3 personal training sessions plus nutritional plan and counselling $225 e-mail me for more info or to book your session!

12-WEEK BODY TRANSFORMATION PROGRAM

This program gets results!  Included in this program: 2 workout classes/week for 12 weeks, your own personalized meal plan, weigh-ins/measurements/photos at start, mid-point, and end of program, unlimited telephone and e-mail support, weekly group meetings, seminars, group events, and so much more.  Change your life now - CLICK HERE for more info on the next session!     $500 (or $450 early bird registration)